Posts tagged brentwood counselor
The King of Pain Goes to Therapy

In the winter of 2015, I made the decision to end my career in the automotive industry and begin my journey to become a licensed professional counselor.  In the car business, there exists a simple maxim, ‘the better I do, the worse you do.’ I was tired of living under that maxim, and believed that becoming a counselor would offer a new way to work, ‘the better I become at what I do, the more likely the better you will do.’  

While I learned a lot by travelling weekly to Richmont (both experientially and academically), my most profound experience was the opportunity to co-facilitate three different story groups with by best friend in life, Justin Hitchcock.  I look back now on my facilitation of those groups and think: first, was I qualified to be doing that, and second, that was possibly the best experience I had in all of my graduate education.

Read More
The Difference between a Support Group and Therapy Group

Both group therapy and support groups offer participants valuable perspective. Oftentimes when we’re going through a challenging time or situation we may feel quite alone thinking our problem or life situation is unique.  Group therapy and support groups both offer a place where members can learn that they are not alone, which offers a comforting camaraderie when working through an issue or particularly difficult time.  In both types of groups, participants are at different places in their journey through life.  As a result, participants can see that change is possible simply by listening to the stories of different members, which often instills hope. 

Read More